This is a photo of my husband....he is very dedicated to working out with free-weights every day and that is where he gets the big muscles.

People who know us both probably think us mismatched because this type of physical torture is NOT my idea of a good time.

He has worked out religiously for years now and my only contribution is to see to it that he gets nourishing meals.




Here are a few links to go and see about the art of fitness and bodybuilding..some of these links have more links. I am sure that within all these you will find what you need on this subject.


  • Wholesale Andro at the Lowest Prices Ever!
  • Truly Huge - Bodybuilding, Health and Fitness
  • Ripped Magazine
  • Musclenet
  • Workout Bodybuilder
  • National Bodybuilding And Fitness Magazine
  • The PSYCHO Trainer Method of getting Huge
  • Weighty Matters
  • The Weightlifting Page
  • CMAG'S Bodybuilding World
  • Bodybuilding for the Masses
  • Muscle World Online
  • Modern Muscle Magazine
    Hope these will help you in your quest to a fitter self.

    My Beautiful Bordered Background By: "Pencer Creations"A super place for gorgeous backgrounds ...they will do these to your specifications if asked nicely!

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    Carol Rapp
    P.O. Box 492
    Skelton, WV 25919
    United States